My Clients say:

“Ingrid took the time to carefully evaluate my eating habits and created a personal nutrition plan tailored to my goals and who I want to become. Her approach is thoughtful, practical and easy to follow. Thanks to her guidance, I lost over 10 pounds within 2 months and I feel confident that I’ll continue to make steady progress with this program. She is also an exceptional triathlon coach with deep expertise in every aspect of the sport. She brings a wealth of knowledge and a personalized approach to training that truly transforms her athletes. Simply put, Ingrid doesn’t just train athletes-she elevates them”.

Denise Wilder

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“I’ve struggled with my weight for years, trying countless diets and programs that neer truly addressed the root of the issue. Working with coach Ingrid has been a completely different experience. Not only am I finally losing weight in a way that feels sustainable, ut I’ve also developed a much healthier relationship with food.

She has helped me shift my mindset away from restriction and guilt, and roward balance, understanding and self-compassion. I no longer feel trapped in cycles of dieting and frustration. Instead, I feel empowered, educated and in control of my choices.

What truly sets her apart is her support and personalized approach. She takes the time to understand my haits, challenges and goals, and provides guidance that actually fits my life. I feel supported every step of the way, not judged.”

Miguel Fierro